Insight Self-Defense and Fitness


Self Defense Seminar

  • Increase Your Awareness
  • Learn Techniques to Confidently Defend Yourself

Women's self Defense Seminar

Women's Self-Defense Seminar

Learn the techniques and principles of personal survival and how to defend yourself in threatening situations. You'll learn how to protect yourself and how to develop the awareness skills necessary to avoid becoming a victim.

We'll cover prevention strategies and dynamic responses to violent attacks.

Event Date: 2019-05-11

Event Time: 10 : 00 AM - 12 : 00 PM

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