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Krav Maga

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ICCS Krav Maga is different than
anything you've seen or trained in before. 

Krav Maga is a self-protection system built from the ground up and tested in combat.

Krav Maga will help you improve your physical fitness while teaching you awareness and self-defense skills you can use in the real world.

Martial Arts Insight Self-Defense and Fitness krav maga

What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.

Even if you are confident in your self-defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches self-defense for the real world.

Krav Maga is not a traditional martial art. The ICCS approach is different by ensuring that what you train and learn is not just a system of choreographed techniques to make you feel good. It's a system that we truly pressure test with protection so we can safely go at high speed and full contact when tested. No katas. No rituals.

Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. These are many of the same strategies that police officers use when in a threatening situation.

Insight Self-Defense and Fitness’S KRAV MAGA CLASSES

Teaching Self-Defense Skills

Teaching Self-Defense Skills

Building Self-Confidence

Building Self-Confidence

improve your awareness skills

Improving Awareness Skills

But there is one more important detail to add to this: It’s crazy fun!!!

Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!


Krav Maga is the ultimate self-defense program

It takes all the traditionally taught martial arts combat strategies and self-defense techniques and applies them to real-world situations. It is a self-protection system built from the ground up and tested in combat.

Krav was originally developed for use by the Israeli military. It combines techniques from boxing, savate, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, wrestling, and grappling.

The primary goal of Krav Maga is to neutralize the threat as quickly and efficiently as possible. There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self-defense & attack moves during any physical confrontation, as well as during armed robberies.

Krav Maga is not a sport based system modified to deal with self-defense situations. Krav Maga integrates unarmed and armed combat, including gun and knife use, from many different sources to create practitioners capable of dealing with any type of self-protection situation in a very short period.

These elements ensure that everything you learn is real - it's effective and tested.

Getting Started Is Easy!

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Your First
Krav Maga Lesson

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Your Krav
Maga Journey!

What Makes Insight Self-Defense and Fitness Different From Other Martial Arts & Fitness Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified, qualified, and professionally trained. 

Each instructor has passed an intensive certification process.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year


every 18 seconds

a burglary takes place in the United States.


14.3% of armed robberies

take place in a home. Over 4 times more people are stabbed to death than killed with guns of any kind


Every 98 Seconds

an American is sexually assaulted. 1 out of every 6 women has been the victim of attempted or completed rape in her lifetime

Krav Maga is also beneficial to young adults as 1 in 3 students have been the victim of bullying at school. 


Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You

Become Empowered:

Martial Arts Insight Self-Defense and Fitness Adult Programs krav maga


Get in the best shape of your life, while learning self-defense strategies.

Martial Arts Insight Self-Defense and Fitness Adult Programs krav maga


Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.

Martial Arts Insight Self-Defense and Fitness Adult Programs krav maga

Relieves Stress

Increase your self-confidence and relieve stress.

Insight Self-Defense and Fitness self-defense krav

Krav Maga at Insight Self-Defense and Fitness:
Get Fit & Learn to Protect Yourself.

Traditional Meets Modern

Traditional Meets Modern

Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.

Relieve Stress & Gain Confidence

Relieve Stress
& Gain Confidence

Most people associate martial arts with fighting, kicks, and punches. While we definitely practice self- defense drills, the truth is that confidence and mental focus are some of the biggest benefits our members report!

physical and mental fitness

Amazing Physical &
Mental Fitness

You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.

What Other Members Are Saying:

It’s a great place with a great instructor. If you’re looking for training this is one of the best places I’d recommend.

Larry Longmuir


Realistic training! I couldn’t say enough positive things about this place. If you're at looking how to train to survive in real situations this is defiantly the place!!


Frequently Asked Questions

Our programs are for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

We practice situational defense drills and “A proper way to defend yourself.” You will not actually be "fighting" anyone. 

Our classes' primary goal is to make sure our students leave class feeling better and more confident than when they came in. We have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

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