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What if you could get in shape, but also learn how to protect yourself and your family in the unfortunate case you might find yourselves in danger? The unfortunate reality is that it’s not IF you might find yourself in danger, but rather WHEN.
Even if you are confident in your self-defense skills or feel protected because you carry a weapon, what if you had the AWARENESS SKILLS to size up a situation before it ever takes place? Krav Maga is a unique program that truly teaches self-defense for the real world.
Krav Maga is not a traditional martial art. The ICCS approach is different by ensuring that what you train and learn is not just a system of choreographed techniques to make you feel good. It's a system that we truly pressure test with protection so we can safely go at high speed and full contact when tested. No katas. No rituals.
Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. Learn to defend against common chokes, grabs, and bear hugs, as well as weapons such as guns, knives, and sticks. These are many of the same strategies that police officers use when in a threatening situation.
Teaching Self-Defense Skills
Improving Awareness Skills
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified, qualified, and professionally trained.
Each instructor has passed an intensive certification process.
a burglary takes place in the United States.
take place in a home. Over 4 times more people are stabbed to death than killed with guns of any kind
an American is sexually assaulted. 1 out of every 6 women has been the victim of attempted or completed rape in her lifetime
Krav Maga is also beneficial to young adults as 1 in 3 students have been the victim of bullying at school.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Get in the best shape of your life, while learning self-defense strategies.
Teaches You Real-World Self-Defense Tactics. Learn how to identify and escape threatening situations.
Increase your self-confidence and relieve stress.
Our program is the perfect mix of traditional martial arts and modern self-defense skills applicable in the real world. Our classes not only teach you how to protect yourself - they also instill the awareness skills necessary to avoid becoming a victim.
Most people associate martial arts with fighting, kicks, and punches. While we definitely practice self- defense drills, the truth is that confidence and mental focus are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life saving self defense moves, but you’ll gain a mental clarity that you’ve never experienced before.
Our programs are for ages 13 & up.
We offer month to month memberships as well as savings on longer plans
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
We practice situational defense drills and “A proper way to defend yourself.” You will not actually be "fighting" anyone.
Our classes' primary goal is to make sure our students leave class feeling better and more confident than when they came in. We have fun in an enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.